So I got through yesterday. It was rough, but I made it. My breathing didn’t get super heavy during my run/walk, but my legs were just so tired I had a hard time even making them move. But I got through it and I am joyful in it. I even managed to make myself look at the blocks of stalls I had done instead of the number I still had to finish. And I even finished a little early!
Breakfast was Honey Nut Cheerios, lunch was peanut butter and honey with two cuties. Dinner was a bean and hot dog casserole with a biscuit on top. Still only drinking water or my flavored waters. I think I had two more cuties as a snack after dinner.
Still having a bit of trouble with the timing of my stillness and as seeing it as a positive. I feel like I could be doing other things, thinking about other things during it. I hope it will get easier.
I also took my husband to yoga today. He reacted much the same as I thought he would, and really, he’s good at focus and all that stuff, the thing I am worried about with him is his lack of love of himself, and not thinking he deserves people to do things for him. Unfortunately I don’t think the only weekly exposure to Deb and Morgan will ever get him to accept them they way I have. But I think I made my position clear to him, but now I’m not sure what I need to do to further help him. I’d suggest a therapist, but I know how he feels about them. And I don’t want to push too hard.
